Thought-Based Approach

I am a fully qualified  Integrative Counsellor and a member of The British Association of Counselling and Psychotherapy and adhere to their ethical framework. I am also a solution-focused Hypnotherapist.

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My background before Counselling included working with children and families, children's residential homes,  the fostering process through to adoption, and Mental health.   I have a strong background in Bereavement both adults and children and lived experience with suicide bereavement.

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An integrative counsellor does not rely on a single therapeutic model we combine techniques from multiple counselling approaches to tailor therapy to each client’s unique needs, promoting holistic and personalised mental health support.

This approach recognises that each person’s experiences, challenges, and goals are unique, so therapy is adapted to suit the client rather than expecting the client to fit a single model. 

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I believe every client who takes that brave step into therapy is unique and stronger than they think or feel.  What works for one person might not work for another.

 

As an integrative therapist, I choose the right approach for the individual.

 

This may include elements of person-centred therapy.

 

The focus is on you rather than the counsellor being the expert on yourself, and aims to help you reach your full potential.

 

I will help you achieve that by accepting and valuing you, being honest and transparent with you and offering you unconditional positive regard while you navigate at times that rough terrain of life with its many battles and challenges.   

 

A safe space without judgement to help you explore your thoughts and feelings a journey of self-discovery and increased self-awareness. First, it’s about awareness, then acceptance and then change.  

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Sometimes we hit rock bottom before we realise we can FLY.

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Caron Law MBACP

Dip.H. S.S.O.H.